In winter, jaggery does not only serve as a sweet, but also gives relief from many diseases. Apart from this, jaggery is also beneficial for many things. Know some similar benefits of the quality-
This keeps the digestion process right. People who have acidity problem, they should definitely eat a little jaggery after lunch and dinner every day. This clears blood and keeps metabolism fine. A little jaggery with a glass of water or milk daily cools the stomach.
Jaggery contains iron. It is beneficial for patients with anemia, especially women. It removes toxic substances from the blood, which cures skin problems. If you feel more tired and weak, eat some jaggery. This increases the energy level.
Due to its warmth, it is beneficial in colds and phlegm troubles. It contains anti-allergic elements. It is beneficial for asthma patients. Eating a piece of ginger with a piece of jaggery daily provides relief from joint pain.
Eating jaggery and black sesame laddus in winter provides relief in asthma. Jaundice is relaxed by taking 5 grams dry ginger, 10 grams with jaggery. It is digested quickly and sugar level is also controlled. Eating ripe rice with it opens the throat and voice.