Bathua is full of medicinal properties, know its benefits

Bathua is full of medicinal properties, know its benefits

Used in many ways in vegetable, raita and food, Bathua is full of many medicinal properties. Nutrients required for the body are found in it.

Breast Cancer: According to research done in Ayurveda, regular eating of Bathuja reduces the risk of breast cancer. Salinium, omega-3 and 6 fatty acids present in it are anti-breast cancer.
Joint pain : Boil 10 grams of its seeds in about 200 milliliters of water. Drink hot when 50 milliliters are saved. Doing this twice a day for one month provides relief in joint pain. Grind its fresh leaves and heat it lightly and tie it on the painful place. It also provides relief in pain.

Anemia: It contains iron and folic acid. Eating a vegetable for about one and a half months or taking 15-20 milliliters (about 4 teaspoons) of juice in the morning and evening ends the problem of anemia.
Jaundice: Taking 15 milliliters of its juice with 30 milliliters of Giloy juice for about 10 days provides relief in jaundice.
Piles: Dry its panchang (stem, root, leaves, flowers and seeds) and make the powder. Take about 10 grams of powder with goat milk in the morning and evening for 15 days, the problem will go away.
Irregular menstruation: Boil 10 grams of seeds in 200 ml of water. Sieve with 50 ml left. Mix about 2 grams of dry ginger in the filtered water and drink it hot. It provides relief in the problem and pain of irregular menstruation.
Calculus:Bathua contains alkali. In the initial stage of appendicitis, drinking its juice for 20 days breaks the stones and comes out through urine.

Fatigue removes mustard oil.
So, if the soles of the feet are massaged with mustard oil, there can be relief in many types of problems.
Due to this, the metabolism of the body is maintained. Also helps in controlling obesity.
Relieves physically and mentally by eliminating the fatigue of the day. Stress is reduced and sleep is good.
It is helpful in reducing the fat present in the body. In addition, by massaging with it, the toxins of the body also come out through sweat. This improves blood circulation. And there is tenderness and refinement in the skin of the feet as well.
The soles have acupressure points. Massage creates pressure on these points, which removes many disorders of the body.
Massage of mustard oil containing vitamin-E, antioxidants, minerals nourishes the body.

Epidemic: The risk of corona can be reduced up to 90%, these measures will have to be done

Epidemic: The risk of corona can be reduced up to 90%, these measures will have to be done

These days Corona is wreaking havoc on the whole world. But we can reduce its risk to some level by taking some measures. Researchers say that by washing hands and covering the face at least 6 times a day, the risk of corona infection can be reduced by up to 90%. If you apply mask, up to 90% infection from droplets can be prevented.

The risk can be reduced by up to 90%:

The researcher says that some masks are such that air rapidly comes in from the edges. While the Surgical and Tested Homemade Mask prevents air flow. It is the safest if the mask does not have air to go around.

Researchers conducted research on seven different types of face-covering masks. These included medical masks and homemade masks as well. Researchers say they also prevent corona.

According to researcher Dr. Felicity Mehanowell, whether it is homemade masks or surgical all these are successful in preventing the virus coming directly.

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