Constipation and gas problems increase in women during periods, do these remedies

Constipation and gas problems increase in women during periods, do these remedies

Often women face constipation and gas problems during periods. At this time, the intestines become hyperactive, which causes diarrhea. During periods, it is common to have problems such as constipation and diarrhea. During periods, the inner lining of the uterus becomes thick, due to which pressure is placed on the large intestine.

Constipation and gas problem increases

A week before the onset of periods in women, there is a problem of nausea and flatulence. Fluids should be consumed more to avoid this. Also exercise regularly.

Do not consume caffeine and junk foods exactly one week before the onset of periods, this increases the problem of diarrhea. Eat green leafy vegetables, fish, yogurt, bananas, papaya as much as possible.

Avoid eating food that is high in sulfur, such as eggs, onions, garlic and broccoli. 

This creates a greater amount of gas. To avoid gas, consume sweet potato, pumpkin, oats and brown rice.


Artery is a problem due to high BP and smoking

Artery is a problem due to high BP and smoking

Aorta is the main artery in our body, which carries oxygen-rich blood to the circulation system. Three diseases associated with this main artery are extremely common, namely aneurism, pseudoanurism, and aortic dissection. Know about them ...

Aneurism
The size of the aorta artery appears to increase in this problem. This increases the possibility of it bursting at any time. In such a situation, the patient's life can also be lost. Most of its cases are found in people above 50 years of age, in which the number of males is high.
Reason: Apart from the problem of high blood pressure for a long time, smoking and cholesterol also increases the size of this artery.
Symptoms: By increasing the size, this artery starts affecting other organs, causing pain in the stomach, back and chest.
Pseudoanurism
Accident or after surgery the damage to the aorta and its bleeding is called pseudoanurism. This is a fatal situation.
cause :This artery is damaged in road accidents. In case of excessive bleeding or in 50% of cases, the patient dies before treatment.
Aortic dissection In
this, the inner layers of the aorta, ie the blood vessels, are broken. The weakening of the aorta artery also increases the risk of its rupture. It can also cause death.
Reason: Most of its cases are seen in smoking and high blood pressure patients. Aorta artery also becomes weak at age 25 due to Marfan syndrome, which is a genetic problem.
Symptoms: In this problem, the patient suddenly feels weakness with chest and upper back pain, difficulty in breathing, difficulty in speaking, seeing. Also numbness of any one part of the body.
treatment :Treatment is done with the endovascular aneurism repair (EVAR) technique. Put a needle in the foot and insert a stent graft into the aorta. Also, medicines that control and reduce blood pressure are given.