Consuming vegetables is very beneficial for our health. You will definitely find curry leaves in your or your neighbors' home. The ease with which it grows in pots, its benefits are equally great.
Benefits of consumption of curry leaves
# Reduces the blood sugar level by affecting the fiber insulin present in curry leaves. It also keeps the digestion process right.
# It reduces the risk of weight gain. Curry leaves can prove beneficial when the liver is weak. The vitamins A and C present in it repair liver.
# It reduces cholesterol levels. Prevents diseases associated with the heart by increasing the amount of cholesterol in the blood.
# It is beneficial for skin due to its rich in antioxidant, anti-bacterial and anti fungal properties. It is beneficial when there is an infection in the skin.