The number of patients with stomach disease is increasing rapidly. This includes patients with gas, heaviness, indigestion, and constipation . Timely treatment is necessary or else they cause other diseases. To avoid them, keep the routine-eating right.
Like breakfast should be heavy in the morning. Take lunch in pieces and dinner less than you are hungry. Do not talk while eating, this causes air to enter the stomach through food, causing belching. Presenting the highlights of the discussion on the topic of stomach related diseases in magazine TV's 'Hello Doctor' program ...
Liver inflammation can cause hepatitis. There is a high risk of acute or chronic hepatitis. If inflammation has occurred recently, it is called acute hepatitis. If it is longer than six months it is chronic. The cause is contamination from one person to another, including contaminated food, water, blood, unprotected sex. Keep cleanliness for protection, eat and chew food and do not lie down or sleep immediately after meals.
Gas problem The
feeling of heaviness at the navel is called dyspepsia. A person suffering from this disease feels obesity, heaviness, intestinal obstruction or slowing of his pace. Take light food for dinner like oatmeal, khichdi etc. Walk 15 minutes after meals. Do not eat spicy food.
is a symptom of this disease with bowel movements or sudden stop. In this case, the patient vomits like green and yellow bile. This happens when there is an abdominal operation or worms in the stomach. This problem also occurs during radiotherapy in a cancer patient.
Heart burn (burning sensation in the chest)
Gastro-esophageal reflux disease (GERD) causes heart burn. In this, food and water comes together in the mouth. Take tea, coffee , sweets, cold drinks, chocolate, etc. for protection . Do not eat many types of food at one time.
Make a distance from these, keep distance from
chili masala and fried food, junk-fast food and stale food and cigarette-alcohol. They heat the stomach, increasing the risk of infection spreading. In the case of stomach related diseases, take only green vegetables and seasonal fruits in the diet.
If you see these symptoms, then seek medical advice
, pain in the upper abdomen and increased pain at night.
Abdominal pain decreases after eating food, sometimes stomach irritation or indigestion can also occur.
Blood blisters during a stool or cough in the case of stomach ulcers or small pimples.
Sour belching, chest irritation, frequent vomiting due to acid problem.
Long lasting mild sweet pain in stomach.
Prevention is important to avoid
stomach related diseases, keep the diet balanced with the routine. Eat home-made food. Add high-fiber additives to it. Eat green vegetables such as spinach, bathua and greens along with seasonal fruits. Get up before sunrise and complete the daily activity and do light exercise regularly. Using amla in the morning and evening will keep you away from diseases related to the stomach.