From yellow nails to pain in the ankles, these symptoms of feet indicate diseases.

From yellow nails to pain in the ankles, these symptoms of feet indicate diseases.

In today's run-of-the-mill life, people have gone so far that they have left their health behind too. But our body gives us some clues before getting hit by some serious disease. Likewise, changes in the feet also indicate many diseases. So today let us tell you about such symptoms appearing in the feet in this article which point towards some serious disease.

Yellowing of nails 
Many times they turn yellow even after taking care of the nails. At the same time, many people's nails start to become thick and fold down. Many times this is due to applying more nailpants, but if the color of the nails is dark yellow then it can be a sign of fungal infection. In such a situation, do not forget to ignore it. Yellowing of the nails in this way indicates a serious disease like skin cancer.

Leg pain
Lack of vitamins, calcium, potassium in the body may be the cause of constant pain in the legs. Apart from this, a problem of staying for several days can also be a problem of arthritis. In such a situation, to strengthen bones, include fresh fruits, vegetables, dairy products, pulses, oatmeal, dry fruits. 

Ankle pain and torn ankles
In this way, there is a need to be alert due to pain in the ankles and numbness of the feet. The reason behind this may be diabetes due to increasing glucose level in the body. In such a situation, contact the doctor immediately without ignoring it. In addition, people often ignore torn ankles which can later lead to disease. 

Swelling of feet
Swelling of the feet starts due to lack of blood in the body and problems related to kidney. In such a situation, include nutritious things in your daily diet. Also, if the problem is more, contact the doctor without delay. 

Keep cool
Cold soles can be a sign of Raynaud's disease. This disease has an effect on blood circulation. If your soles are often cold, make sure to contact your doctor.

Foot corn 
Foot corn is like a knot. By the way, these are due to wearing more tight shoes. However, experts believe that it can also be caused by arthritis or injury.


Get alert: If you are doing family planning then do not drink milk like this

Get alert: If you are doing family planning then do not drink milk like this

Lucknow: Cold is at its peak. In such a situation, people try more and more to keep themselves healthy by including the best food in their diet. When it comes to keeping oneself warm in the cold, the first one remembers milk with turmeric. It is also known as 'Golden Milk'. But this golden milk also has a way of drinking.

Will become poison

* If turmeric milk is not drunk properly, then it becomes poison inside the body. Never add too much turmeric to milk because it is harmful for the body.

* For those who have any problem related to gall bladder, then milk with turmeric can increase the problem. People with stone in the sac should not drink milk.

Do not take turmeric milk if bleeding problem

* People who have bleeding problems should not drink turmeric milk. This increases the problem of bleeding. Explain that turmeric milk reduces blood clotting.

* Diabetes patients should also not drink turmeric milk because turmeric is found to contain curcumin chemical, which affects blood sugar.

 Such boys should not drink milk

* Boys who intend to have a family plan should not drink turmeric milk as turmeric reduces testosterone levels. This reduces the activity of the sperm. Such people should avoid drinking more turmeric milk.

* Those who are deficient in iron, they should also stay away from turmeric milk, due to the use of more turmeric, the absorption of iron increases. Which is not right in terms of health.


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