Lucknow: Cold is at its peak. In such a situation, people try more and more to keep themselves healthy by including the best food in their diet. When it comes to keeping oneself warm in the cold, the first one remembers milk with turmeric. It is also known as 'Golden Milk'. But this golden milk also has a way of drinking.
Will become poison
* If turmeric milk is not drunk properly, then it becomes poison inside the body. Never add too much turmeric to milk because it is harmful for the body.
* For those who have any problem related to gall bladder, then milk with turmeric can increase the problem. People with stone in the sac should not drink milk.
Do not take turmeric milk if bleeding problem
* People who have bleeding problems should not drink turmeric milk. This increases the problem of bleeding. Explain that turmeric milk reduces blood clotting.
* Diabetes patients should also not drink turmeric milk because turmeric is found to contain curcumin chemical, which affects blood sugar.
Such boys should not drink milk
* Boys who intend to have a family plan should not drink turmeric milk as turmeric reduces testosterone levels. This reduces the activity of the sperm. Such people should avoid drinking more turmeric milk.
* Those who are deficient in iron, they should also stay away from turmeric milk, due to the use of more turmeric, the absorption of iron increases. Which is not right in terms of health.