Not only fruits, their seeds are also beneficial

Not only fruits, their seeds are also beneficial

Often we talk about the benefits of fruits and vegetables to stay healthy. But the seeds found in them can also be useful for us. Know about the benefits from them-

mango
seeds found inside its kernels remove stomach diseases. In addition, it prevents diarrhea, hemorrhoids and excessive bleeding during menstruation.
Usage: Dry seeds and make powder. Take one to one and a half teaspoons with water in the morning and evening. But those who suffer from constipation should be avoided.

Tamarind
seeds are power enhancers, which are beneficial in white discharge and also in the problem of excessive bleeding during menstruation.
Experiment :Grind the seeds into powder and take 3-5 grams powder with water twice a day. Do not use in case of constipation.

Jackfruit
seeds are nutritious and helpful in weight gain.
Usage: Soak 5-6 seeds in water at night and chew on an empty stomach in the morning and eat it, you can also take it with milk. Those who feel less hungry or have indigestion, do not use them because they are heavy.

Watermelon
seeds are cold and nutritious. These are beneficial for weak people and pregnant women who are underweight.
Usage: Peel these seeds and take two spoons with water or milk. They can also be eaten as such. Do not consume in case of constipation.

muskmelon
Its seeds are very useful for people who have problems with urination or burning sensation. These seeds also benefit kidney patients.
Usage: Peel them with two spoons of water and milk or eat it as well. It can also be used as a dessert or a dessert. Those who have problems with frequent urination, do not consume them.


Consumption of these things is beneficial in the problem of diarrhea, you will get relief immediately

Consumption of these things is beneficial in the problem of diarrhea, you will get relief immediately

In summer, many diseases often grip our body. One of which is diarrhea. Due to diarrhea, there is a lot of weakness inside the body. Many people also adopt many methods to get relief from this, but still they do not feel any relief. Today we are going to tell you some such things which will give immediate relief.

Consume these things in diarrhea:

* Yogurt contains bacteria and probiotics, which helps in improving digestion and prevents diarrhea. A lot of fiber is found in oranges, which helps in preventing diarrhea by improving the digestive system.

# If moong dal khichdi is consumed when there is diarrhea, then it can prove to be very beneficial for you.

Apart from all this, you can also consume buttermilk. Yes, buttermilk proves to be very effective in stopping diarrhea.

Potassium is found in abundance in coconut water, which helps in reducing the acidity level of the stomach. Also it hydrates the body.


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