Ripe banana will improve blood flow, strengthens bones

Ripe banana will improve blood flow, strengthens bones

The banana found in every season is very nutritious, tasty, sweet, powerful and useful in removing eye defects. Eating it daily makes the body strong and provides relief in diseases like vata, bile, phlegm and white discharge.

In case of excessive bleeding during menstruation, eating ripe banana in milk is beneficial.
If there is a problem of recurring urin, you can eat it with ghee.
Applying banana mashed on the burnt place provides relief from burning sensation.
Applying paste in lemon juice with lemon juice provides relief.
In the burning sensation of the stomach and other diseases of this organ, eating banana with sugar is beneficial.
Raw banana is quite useful in ulcers. Applying juice of banana stalks is beneficial to stop bleeding in case of injury. Banana is considered a good and nutritious diet for young children. Bananas are rich in magnesium, which keeps the blood flow in the arteries correct and does not increase cholesterol levels.

Gives strength to bones.
A new study has found that plum can save bones from breaking. According to this study in America, if women eat this fruit after menopause, then they can protect themselves from osteoporosis and bone fractures. Eating hundred grams of plums per day can reduce the risk of bone fractures. Eating it relieves stomach diseases like heaviness, constipation and intestines and improves digestion. Vitamin C present in the plum helps in keeping your eyes and skin healthy and also increases immunity. Apart from this, vitamin-K and B6 are also found in plenty in it.


Epidemic: The risk of corona can be reduced up to 90%, these measures will have to be done

Epidemic: The risk of corona can be reduced up to 90%, these measures will have to be done

These days Corona is wreaking havoc on the whole world. But we can reduce its risk to some level by taking some measures. Researchers say that by washing hands and covering the face at least 6 times a day, the risk of corona infection can be reduced by up to 90%. If you apply mask, up to 90% infection from droplets can be prevented.

The risk can be reduced by up to 90%:

The researcher says that some masks are such that air rapidly comes in from the edges. While the Surgical and Tested Homemade Mask prevents air flow. It is the safest if the mask does not have air to go around.

Researchers conducted research on seven different types of face-covering masks. These included medical masks and homemade masks as well. Researchers say they also prevent corona.

According to researcher Dr. Felicity Mehanowell, whether it is homemade masks or surgical all these are successful in preventing the virus coming directly.


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