Linseed keeps the body healthy. It contains protein, fiber, omega 3 fatty acids, vitamin B etc. It can be eaten in any form, by adding raw, cooked, powdered flour to it. No more than two teaspoons of flaxseeds should be eaten a day.
Boil two teaspoons of flaxseed in two glasses of water. When the water remains half, then filter and drink this decoction in the morning on an empty stomach. It provides relief in diabetes, thyroid, heart blockage, paralysis etc. Sleepiness and fatigue are also removed. Hair loss stops by taking half a teaspoon of flaxseed seeds on an empty stomach every morning. Linseed eliminates the problem of hot flash in women.
roast linseed without ghee-oil and roast it. Make a powder and add it to vegetable or flour Roasted flaxseed can also be taken. Mix the linseed with roasted fennel, cumin and fenugreek seeds and use it as a mouthpiece.
Medicinal properties of black pepper
By chewing its four or five grains empty stomach, digestion becomes correct. Eating black pepper causes hunger pangs. Its powder is useful in tea, soups and vegetables. Bursting black pepper in salads and sandwiches doubles its taste. It can be used in citrus-sweet pickles of lemon. Its use in oatmeal enhances the taste. Its effect is warm. Reduce its use in summer.
black pepper beneficial in diseases is beneficial in heart disease. It is helpful in lowering cholesterol. Black pepper and sugar candy should be eaten after the fast. Black pepper makes muscles strong. Chewing two to three grains of black pepper with a little sugar provides relief in hiccups.
Consumption of black pepper more than it is hot causes stomach problems. It should be used sparingly for children under two years of age and pregnant women.