Litchi producing essential hormones, learn its other benefits

Litchi producing essential hormones, learn its other benefits

Lychee is a delicious fruit and works to produce steroid hormones and hemoglobin which are required for energy in the body. Eating rosana litchi improves face and lessens symptoms of old age. Apart from this, it also works to encourage physical development. While eating litchi, keep in mind that eating too much of it can be harmful. Eating too much litchi can cause itching, swelling, and difficulty breathing. Rich in beta-carotene and oligonol, litchi is helpful in keeping the heart healthy.
Nutrition index
100 grams of lychee contains 72 mg of vitamin-C. In addition, it contains 66 Kalauri energy, 5 mg calcium, 10 mg magnesium etc. different elements. It also contains mineral salts like carbohydrates, vitamin-A, C and B complex, potassium, calcium, magnesium, phosphorus, iron. It is extremely low in saturated fat and sodium.
Increases immunity ...
due to the abundance of vitamin-C, it is a source of natural antioxidants. In this case, this element prevents infection by increasing the immunity of the disease. Also reduces the effect of increasing age. Due to this, the skin remains shiny. Litchi is the best source of energy to
. 4-5 litchi can be eaten daily.
Best time
In summer, litchi maintains body temperature. If you are going out of the house, then you can eat litchi in between. Can be eaten in the evening or after a meal.
They declined
to eat it rarely amounts to patients of diabetes because it contains more levels of sugar.

Litchi is helpful in preventing the growth of cancer cells.

If you have a cold, the use of litchi will be immediately beneficial.

Litchi is also used to prevent asthma.

Lychee is also used for relieving constipation .

Use of litchi is also beneficial for reducing obesity. Along with this, it also works to boost the immune system.

Epidemic: The risk of corona can be reduced up to 90%, these measures will have to be done

Epidemic: The risk of corona can be reduced up to 90%, these measures will have to be done

These days Corona is wreaking havoc on the whole world. But we can reduce its risk to some level by taking some measures. Researchers say that by washing hands and covering the face at least 6 times a day, the risk of corona infection can be reduced by up to 90%. If you apply mask, up to 90% infection from droplets can be prevented.

The risk can be reduced by up to 90%:

The researcher says that some masks are such that air rapidly comes in from the edges. While the Surgical and Tested Homemade Mask prevents air flow. It is the safest if the mask does not have air to go around.

Researchers conducted research on seven different types of face-covering masks. These included medical masks and homemade masks as well. Researchers say they also prevent corona.

According to researcher Dr. Felicity Mehanowell, whether it is homemade masks or surgical all these are successful in preventing the virus coming directly.

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